Turmeric Ginger Tea
Turmeric ginger tea is brewed by steeping ginger root and turmeric powder in the same beverage. Drinking this unique combination tea is recommended for people suffering from chronic pain, indigestion, anxiety, diabetes, high cholesterol, Alzheimer’s, dementia, and eczema, along with people at a high risk of cancer and other chronic diseases. Let’s look at the benefits in detail.
- 1 cup of water (filtered)
- 1 teaspoon of grated ginger
- 1 teaspoon of grated turmeric
- 1 teaspoon of honey or lemon juice
- 1 teaspoon of black pepper
Step 1 – Bring the water to a boil in a saucepan or stainless steel pot.
Step 2 – Add the turmeric and ginger, and then bring the heat down to a simmer.
Step 3 – Allow the mixture to steep for 10-15 minutes.
Step 4 – Strain the tea into a teapot.
Step 5 – Add the black pepper, lemon juice, and honey,
and enjoy the beverage!